Dr. Richard Citrin is a psychologist, therapist, author and leadership whisperer. But more than that—he’s someone who gets what it means to hit the wall and still find your way through. In this episode of The Story Effect, Richard joins host Danielle Krischik to unpack why we ignore the signals, what resilience really looks like, and how setting boundaries with yourself might be the most powerful move you make.
Episode 12
// 05.13.25
It Starts With Knowing Yourself: A conversation about mindfulness, resilience and mental wellbeing with Dr. Richard Citrin
Mental health isn’t just trending—it’s personal. And it’s messy. Dr. Richard Citrin has spent decades helping people take ownership of their wellbeing by starting with the toughest step: self-awareness.
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Author of The Story Effect, podcast host and master storyteller helping leaders spark connection that drives performance.
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