Jon McGraw
Episode 09 // 04.01.25

How to Be Present: A conversation about performance and mental wellbeing with former NFL player, Jon McGraw

Success isn’t enough if it leaves you empty. Former NFL player Jon McGraw joins The Story Effect to reveal how high performers can sustain peak performance and be present where it matters most.

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What happens when success isn’t enough? Former NFL safety Jon McGraw played for the Jets, Lions, and Chiefs before walking away to redefine what fulfillment really means. Now, he helps high performers shift their mindset, maximize performance, and stay mentally well—on and off the field. In this episode of The Story Effect, Jon joins host Danielle Krischik to discuss the hidden cost of achievement, why so many top performers struggle after reaching their goals, and how to cultivate presence where it matters most.

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